My Friend Just Lost 27 Pounds

I’m really proud of a close friend. She had been struggling for years with her weight. Her ultimate goal was to drop about 55 pounds. She just recently reached the 27 pound mark. So, that puts her about halfway to her goal. She became inspired by another friend of mine who I had helped drop several pounds. She figured that if we could do it then she could too. I love her to death, that’s for sure, but if I’m going to be completely honest she is looking so much better. And it’s not just because of the weight loss. Her attitude and confidence have skyrocketed. She’s so much happier and pleasant to be around. It’s almost as if she’s a different person altogether. It’s quite amazing.

She’s close to a point of being able to ramp up her workouts as well. So far she’s only done some cardio and easy bodyweight exercises. I made sure she wasn’t attempting anything that would get her hurt or discouraged. Luckily, everything has gone really well so far. Maybe in a few months we can start seeing a little muscle definition. That would be fantastic to say the least.

If you need to get started on your own weight loss then don’t hesitate. Jump right in and get started. No last minute junk food binges! Just start now!